Starting to feel a shift

Started taking a great yoga class with an inspirational instructor (Kathy Holmes) and since day one of the class she has helped me begin to heal my heart. Yesturday, I can honestly say "I feel a shift" in my attitude. I look forward to my classes with Kathy and recommend that everyone try Yoga. From today forward, I will use my blog as my gratitude journal in an attempt to show that with Grace you can be grateful for the simplist of things and appreciate life from within yourself without being bogged down by the external world. With your support on this path, in time, I hope to feel true happiness and appreciate the beauty of simplicity.